Interested in learning more about mental health awareness, strategies, treatment, as supports? This is the place for you. With interactive workshops, keynote speakers, and amazing agencies to network with and connect this event will be one for students, community members and professionals.

Did you know:

• Mental illness indirectly affects all Canadians at some time through a family member, friend or colleague.

• In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness.

• Mental illness affects people of all ages, education, income levels, and cultures.

• By age 40, about 50% of the population will have or have had a mental illness.

Here at the Mental Health and Wellness Conference you will learn about the impacts of mental health, and what we can do to help! Hear from individuals in the field, advocates, and individuals with lived experience.

Workshop Topics Include:

• Mindful Movement

• How To Reclaim Your Awesomeness

• Utilizing the Power of Yoga

• ‘U n ’: iscussio el egulation:

• And More!

All attendees will have lunch provided in addition to a free conference bag and certificate of attendance! Tickets can be purchased for a single day, or the entire conference as well! There will be no refunds for the event but are happy to accommodate any transfers of ticket. Please note EARLY BIRD ENDS OCTOBER 31st!

If you have any questions please do not hesitate to contact us! We look forward to seeing you there!