Play Day

If you’re anxious about taking a class, that not surprising. It’s an anxiety class after all. So if six weeks feels too scary, come for this 2 1/2-hour introduction to improv and try it out.

We’ll use improv games and exercises to help you come out of your shell and have fun and laughs with a group of like-minded people. Play Day touches on the same concepts as the Play Anxiety Away class:

  • Being in the moment
  • Connecting with your body
  • Allowing yourself to make mistakes
  • Letting go of judgement
  • Laughing and playing together

Improv changed my life, and I know it can help you too. Try it for one day and see. And if you like it and want more, there’s always the full class.


Message me if you’re interested in the next class. 

WHO: You and a group of fun people who happen to feel anxious. 16 max.

WHAT: Play Day: An introductory improv playshop. (2 1/2 hours).

WHERE: Cahoots Creation Studios, 388 Queen Street East, Unit #3 (entrance off of Trefann Street).

WHEN: Thursday, October 5th, 6-8:30pm.

WHY: Because it’s fun. And helpful. And it’ll give you three straight hours of laughter.

HOW MUCH: $30 plus tax.

Message me at to sign up or for more info.

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